*Note: Each student MUST complete a “Pole Assessment” class before proceeding to any of our pole classes. Click here to sign up.
Click here to sign up now.
*Note: Please bring shorts, bottled water, hand towel & Yoga mat (gym shoes for Polercise classes).
Ab-Solutely-Booty Max: Perfect for every level of fitness, Ab-Solutely-Booty Max is a signature routine designed to work your abs & booty in a way they have never been worked before. You will experience crunches, pulses & holds all while on the pole! By following correct procedures, you will lift, round & firm your gluteus maximus/medius to the peak of its ability. You have to experience this class to become a believer! Price $20.
Polercise: This class is a signature combination of pole fitness and high-impact cardio exercise. Jump, kick, sway, punch, dance, swing, and pump those unwanted pounds away all while using the pole! Polercise is perfect for the vixen that is eager to shed some inches/pounds and burn some serious calories! Price $20
Flexi-Vixen: This class combines Yoga, Pilates, and gymnastic moves to help condition your muscles, nerves & skin for total body conditioning. This will, in turn, leave your body toned, lean, and sexy…ladies, this is the class you’ve been waiting for! Price $20.
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Pole Seduction Classes
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*Note: Please bring Bottled water, Hand towel, Stilettos
Pole Play: This ultra sexy focus on spins, turns, hooks, transitions, spins, and did we mention spins? You will learn how to become more fluent overall with your walks and sweeps while balancing yourself and executing professional PFA (Pole Ftiness Association) moves. Price $25
Bold & Beautiful Dance: Cardio workout classes is not only fun…it’s sexy…Learn a flirty routine that will get your heart pumping, tone your figure and learn amazing moves on the poles. Please bring bottled water, hand towel, and shorts {stilettos are optional}. Price $25
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Pole Sport Classes
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*Note: Please bring shorts, tank top, water bottle, hand towel, and pole grip.
Pole Tricks 101: Calling all Vixens! Now you can show off while learning unique pole tricks! This class focuses on spins, flips, locks, and holds that our “Vixen Squad” has mastered. Learn moves such as The Pencil, The Scorpio, The Gemini and much more! Price $25.
Power Pole: This class is one of the powerful classes we offer. Perfect for Vixens at any level of fitness focusing on PFA (Pole Fitness Association) muscle building techniques that will significant enhance your strength, flexibility and endurance. Sculpt your body in no time with Power Pole. Price $20
Pole Tricks 202: An advanced class that focuses on spins, flips, locks, and holds that our Vixen Squad has mastered. We use the PFA’s Manual of Professional moves. * Prerequisite: MUST be approved by Instructor.
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Private Lessons
Call 937-471-7653 for rates and availability.
Private pole lessons with our top instructors. Call us for pricing & availability 937-471-7653 or click here to sign up now.
